Ted Talks and Book Recommendations

- Brene Brown is one of my favorites and one can't go wrong reading her books or listening to her ted talks. All of which can be found here: https://brenebrown.com/videos/?pagination=2

- Kristen Neff has great material on self compassion and the importance of it. Check out her books, ted talk and meditations:
https://self-compassion.org/category/exercises/#guided-meditations
https://self-compassion.org/videos/