Jillian Patenaude Counselling & Consulting
Registered Clinical Counsellor
Here to walk alongside you as you step away from your old narrative and create a new one that is better aligned with who you are and who you wish to become. Your future self is waiting for you to do this work, but you don't have to do it alone. My services are available online or in person in Kamloops, BC.
"When we have the courage to walk into our story and own it, we get to write the ending. And when we don’t our stories of failure, setbacks and hurt - they own us.”
- Brené Brown
Areas of Expertise
Person-Centred, Narrative, Trauma informed and Mindfulness Counselling
CBT (Cognitive Behavioural Therapy)
DBT (Dialectical Behavioural Therapy)
We all have experiences that contribute to our story, sometimes we have stories that are no longer serving us. In my opinion, we can change our narrative and our story’s trajectory. One experience can remain a page rather than becoming the whole book.
I believe in creating a space where growth can be fostered, vulnerability can be embraced, change can be created, and connection can be honoured. Each session is as unique as the individual I am sitting across from.
Contact Me
Please use this contact form to begin the booking process or to reach out with any questions you may have. I look forward to hearing from you!